My blog is about my journey in life, thoughts and feelings as I change and grow, and hopefully create entries that resonate with you!
Monday, April 15, 2013
5 reasons why acupunture kicks ass
So my body had been leading a revolt against me since the wisdom teeth removal a month ago. My abdomen ballooned out to epic proportions, I threw by back out, and the my wrist began flaring up again. I was loosing it and then I remembered a friend of a friend (Alex) who I met at a party does acupuncture. I'm pretty broke and thought of going to a traditional doctor did cross my mind but all I wanted was acupuncture. It transformed me 2 years ago after my mother's death and all that trauma/stress I endured in my body. I basically came to realize it was 100% necessary for my health and I went today. My body feels a gazillion times better!!! When I went in I could only lift my leg to about 35 degree angle when I left I could do a solid 90 on both legs! I have energy and the overall fluidity of my joints it also improved. So I would like to share 5 reasons why acupuncture is an amazing experience:
1) You get to feel the inside of your body like you can't in any other way I have experienced. Usually we only pay attention to our muscles and nerves if they are in pain or we are working out. However when you're on the table (if you really relax and let you mind be still) you can feel the nerve paths, interconnectedness of you as a living organism, and literally the energy flowing through you. It's a surreal feeling that it totally unexplainable you've got to feel it to understand it.
2) Your body heals- enough said
3) The acupuncturist takes into account your entire being in terms of physical, mental, emotional health to create a full body healing plan. Unlike western doctors they don't judge or try to make you conform to their personal beliefs in your health. I am so NOT about judging so this really works for the way I think and want to be.
4) The feeling that you along with the acupuncturists knowledge/needles have the power to change and effect your condition is beyond reassuring. Sometimes we think "why is my back spasming again" or "why am I always feeling lethargic" the solution is in you. This is a key Buddhist idea to which is that you have are the ultimate influence to yourself. Sometimes pain is debilitating- I felt so lost in my own body the last month and now I feel present and grounded.
5) For me the practice also gives me an element of hope. Hope that I will heal- hope that I will feel better- and hope that I will be able to the dancer pose in yoga again sometime soon. Western medicine does not give me hope it diminishes me and makes me feel bad about where I am right now.
I feel so grateful for the experience I had today and much more ready to conquer the world.
If you're in LA and want to try it out get in touch with Alex: Balance Within Medical Acupuncture
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I've heard stories similar to yours about acupuncture helping with overall mental, emotional and physical health. That sounds like something I really ought to look into. Lately I've been feeling stressed out of my mind and I don't know what to do about it. The rest of my body is starting to rebel against the stress and I feel like I need to do something fast to help me relax and boost my health. Acupuncture sounds like a great solution, especially if I can find somebody as helpful as your friend! http://www.coronationphysio.ca/Injury-Care/Introduction-to-Injury-Care/a~1474/article.html
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